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Through our 1-1 guidance and support, our personally tailored coaching will take your body, fitness and mindset to a whole new level.

Included in your coaching is:

  • To see safe, better and faster results

  • Receive exclusive 1-1 training and support (30min, 45min or 60min sessions)

  • Personalised sessions designed specifically for you

  • Ongoing monitoring and fitness testing (strength, speed, muscular endurance, stamina) as well as body fat and mood and sleep assessments

  • Unlimited access to our ever growing 'online eating membership' - featuring over 70 calorie specific meals

  • Personalised nutritional coaching, support and advice

  • Tailored meal plans to guide any dietary adjustments 

  • 24/7 email support and assistance

  • FREE access to our online community Facebook group

  • To be motivated and educated by someone who has years of experience in the industry and a wealth of knowledge and awareness

  • An approach that SMASHES THROUGH PLATEAUS and REACHES NEW HEIGHTS