Included in your coaching is:

• To see safe, better and faster results in a safe and caring environment

• Receive exclusive 1-1 training and support (30min, 45min, or 60min sessions)

• Personalised sessions designed specifically for you

• Ongoing monitoring and fitness testing (strength, speed, muscular endurance, stamina) as well as body fat and mood and sleep assessments

• Unlimited access to our ever-growing 'online eating membership' - featuring over 70 calorie specific meals

• Personalised nutritional coaching, support, and advice

• Tailored meal plans to guide any dietary adjustments 

• 24/7 email support and assistance

• To be motivated and educated by someone who has years of experience in the industry and a wealth of knowledge and awareness