
NDIS
Training
Improving daily living, health, and overall wellness.

Private coaching, mobile coaching, small group coaching, online coaching
Included in your coaching:
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A safe, fun and motivating environment
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Private-training studio (ft. boxing, cardio equipment, free weights, TRX, bands and more)
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Choose between 1-1, small group, mobile, and online training and support (60min sessions),
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Personalised sessions designed specifically for the client/s, their capabilities and goals
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Ongoing monitoring and fitness testing (strength, speed, muscular endurance, stamina) as well as body fat and mood and sleep assessments
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Personalised nutritional coaching, support, and advice
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To be motivated and educated by someone who has years of experience in the industry and a wealth of knowledge and awareness