Improving daily living, health, and overall wellness.
Included in your coaching is:
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To see safe, better and faster results in a safe and caring environment
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Receive exclusive 1-1 training and support (30min, 45min, or 60min sessions)
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Personalised sessions designed specifically for you
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Ongoing monitoring and fitness testing (strength, speed, muscular endurance, stamina) as well as body fat and mood and sleep assessments
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Unlimited access to our ever-growing 'online eating membership' - featuring over 70 calorie specific meals
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Personalised nutritional coaching, support, and advice
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Tailored meal plans to guide any dietary adjustments
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24/7 email support and assistance
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To be motivated and educated by someone who has years of experience in the industry and a wealth of knowledge and awareness