Current Training Options

Training Memberships

We have helped hundreds of females and males lose weight, become fitter, stronger, and feel 100 times better. With our specialised strength and conditioning methods and dieting tactics, we can help you change your life today. We know the way we approach training/diet will translate into the way we all view our everyday lives. Choose from the membership options below and come join us.



This gives you exclusive one-on-one experience with one of our highly experienced and respected trainers and nutrition coaches. Simply choose between 30min, 45min and 60min sessions.  


2 months min



This gives you unlimited access to any 45min specialised strength and conditioning classes, run by our experienced and highly regarded coaches all in the comfort of your home or backyard. You will be joined with a bunch of like minded individuals, which makes the whole experience more enjoyable. You can upgrade your membership to receive unlimited access to our online healthy eating system (Tier 3).

1 month min

*prior to purchasing please seek assistance with qualified health professional if you suffer from any illness or injury or metabolic conditions/allergies'

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