innovating training and eating systems that are effective, enjoyable and performance driven
what we do
Functional Training
All classes are designed by a strength and conditioning coach, which helps to improve your fitness, stamina, strength and power.
Community Feel
All classes are built on community and friendly spirit. Encourage, motivate each other and leave your ego at the door.
Periodized Workouts
The workouts are periodised into training blocks and phases. Each workout the reps, weights, time are manipulated to maximise fat loss, lean muscle and strength.
Personalised Coaching
All classes are capped at 8 spots max. This is to ensure your technique is correct, you get to work more closely with the coach and you get an overall more personalised experience. We also offer, 1-1 training.
Nutrition Coaching
All membership options include access to the online eating membership. Create your own healthy meal plan, with well over 60 meals and snacks to choose from.
Amazing Results
We are results driven. That's why we measure and test you to ensure your reaching your goals. With regular strength, speed, endurance and more..we ensure that your progressing and on track
{"items":["f80f120b-2c36-11ea-b02a-12879e2400f0","f80eed52-2c36-11ea-b02a-12879e2400f0","f80d06b0-2c36-11ea-b02a-12879e2400f0","f80e5059-2c36-11ea-b02a-12879e2400f0","f80ce23b-2c36-11ea-b02a-12879e2400f0","f80d792c-2c36-11ea-b02a-12879e2400f0","f80dde08-2c36-11ea-b02a-12879e2400f0","f80e3309-2c36-11ea-b02a-12879e2400f0","f80e7179-2c36-11ea-b02a-12879e2400f0","f80e94aa-2c36-11ea-b02a-12879e2400f0","f80eb125-2c36-11ea-b02a-12879e2400f0","f80f5ec2-2c36-11ea-b02a-12879e2400f0"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fit","cubeRatio":0.75,"isVertical":false,"gallerySize":558,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":true,"imageMargin":5,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":4,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":0,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryHorizontalAlign":"flex-start","galleryTextAlign":"left","galleryVerticalAlign":"flex-start","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":false,"allowDownload":false,"allowTitle":false,"allowDescription":false,"loveButton":false,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":1,"overlayAnimation":"NO_EFFECT","arrowsPosition":0,"arrowsSize":8,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"APPEARS","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":0,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"Load More","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"NO_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":1,"videoLoop":true,"gotStyleParams":true,"selectedLayout":"2|bottom|1|fit|true|1|true","showVideoPlayButton":true,"galleryImageRatio":2,"sharpParams":{"quality":90,"usm":{}},"imageLoadingWithColorMode":"PICKED_COLOR","imageRatioType":"FIXED","numberOfDisplayedItems":3,"itemBorderColor":{"themeName":"color_15","value":"rgba(208,207,205,1)"},"itemShadowOpacityAndColor":{"themeName":"color_15","value":"rgba(208,207,205,0.2)"},"textBoxBorderColor":{"themeName":"color_15","value":"rgba(208,207,205,1)"},"textBoxFillColor":{"themeName":"color_12","value":"rgba(67,66,63,1)"},"alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"galleryLayout":2,"galleryImageRatioFromWix":0.75,"itemOpacity":{"themeName":"color_14","value":"rgba(161,160,158,0)"},"itemFont":{"style":{"bold":false,"italic":false,"underline":false},"family":"lulo-clean-w01-one-bold","preset":"Heading-S","editorKey":"font_6","size":26,"fontStyleParam":true,"displayName":"Small Heading","value":"font:normal normal normal 26px/1.4em lulo-clean-w01-one-bold,sans-serif;"},"itemFontSlideshow":{"family":"helvetica-w01-bold","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":22,"preset":"Custom","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 22px/27px helvetica-w01-bold,helvetica-w02-bold,helvetica-lt-w10-bold,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"helvetica-w01-light","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px helvetica-w01-light,helvetica-w02-light,sans-serif;"},"itemDescriptionFont":{"family":"raleway","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"displayName":"Paragraph 2","value":"font:normal normal normal 14px/1.4em raleway,sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(34,33,32,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(208,207,205,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(34,33,32,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(208,207,205,1)"},"loadMoreButtonFont":{"family":"raleway","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.4em raleway,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(208,207,205,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(34,33,32,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(208,207,205,1)"},"arrowsColor":{"themeName":"color_11","value":"rgba(34,33,32,1)"},"oneColorAnimationColor":{"themeName":"color_11","value":"rgba(34,33,32,1)"},"responsive":false,"modifiedGallerySize":true,"isAccessible":false,"allowLeanGallery":false,"layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"top":"","bottom":"","left":"","right":"","width":1420,"height":333,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":1430,"galleryHeight":338,"scrollBase":0}}
our amazing partners
About Us
A experience like no other. Redefineme is a strength and conditioning service, that offers small group and personal training, all at an affordable price. Operating from Plus Fitness Corrimal we welcome you to come join us today, and let us help you become better versions of yourself xx