YOUR FITNESS EXPERIENCE
DOESN'T MATTER
When you train with us, you train with coaches who care about your personal goals and how you move. You'll be surrounded by teammates who will encourage you to push harder, be your best, and have fun. That's why you'll love group fitness at The Box.
No matter where you are in your fitness journey, we can help.
WHAT IS SGPT?
Small Group Personal Training (SGPT) brings together the best of Personal Training and Group Fitness, where we coach you individually, in a small group environment.
We train as a group, but our coaches individualise sessions where needed, scaling the movements, and intensitY, to suit your goals, and ability. Our coaches will workaround injuries and limitations that have hampered you in the past, so you still achieve amazing results.
Let's get stronger, fitter and healthier together.
